Wellness at Tinker

Movement • Stability • Breath • Rest

Wellness at Tinker

Move well. Feel steady. Build a practice that fits real life.
Book a $15 group class, choose focused one-on-one support, or bring a private or corporate group of 10 or more.

Choose the right way to begin

Every option is practical, welcoming, and grounded in whole-person care—with no philosophy or belief system required.

Group wellness classes

$15 per person

45 minutes • space for 10–20

Choose movement, stability, breathing, meditation, or a gentle evening reset. Reserve a place through the scheduler.

Private Wellness 1:1

$75

60 minutes

A focused session shaped around mobility, stability, breath, stress reduction, and practical movement support.

Private + corporate groups

From $150

For groups of 10+

Custom experiences for teams, clubs, retreats, friends, and organizations at Tinker or at your location.

Morning Movement at Tinker

Our recurring 45-minute class for mobility, strength, balance, breath, and a steadier start to the day.

Tuesday · 8:00 AMWednesday · 7:00 AMFriday · 8:00 AM

Explore all wellness classes

Each class is 45 minutes and $15 per person. Class capacity varies by format, with room for at least 10 participants.

Morning Movement at Tinker

Accessible mobility, strength, balance, and breathing to help you begin the day feeling awake and steady.

Center Line: Core + Pelvic Stability

Core awareness, pelvic stability, posture, and coordination for general fitness and everyday movement.

Steady: Balance + Stability

Controlled movement, balance, coordination, and practical strength for feeling more stable in daily life.

Lymphatic Movement Reset

Gentle rhythmic movement, natural breathing, comfortable mobility, and rest—without medical-treatment claims.

Meditation + Breathwork

Guided quiet attention, natural breathing, and rest. No belief system or philosophy is required.

Wind Down

Slow movement, comfortable stretching, breathing, and guided rest to close the day with intention.

Bring 10 or more people

Turn wellness into a shared experience for your workplace, organization, club, retreat, or circle of friends. Private Group Wellness starts at $150; Corporate Wellness Experiences start at $250. Final pricing depends on headcount, location, and customization.

Our approach

We believe care for the whole person—body, mind, and spirit—belongs together. Truth does not contradict truth. Our work is grounded in practical movement, strength, balance, breathing, stillness, attention, and care for the body. You do not need to adopt a philosophy or belief system to participate.

Choose your class or session

Select an available class, book a private session, or choose a group experience below. For customized groups of 10 or more, begin with the closest booking option and include your headcount and location.

A note on scope: Tinker wellness sessions are educational and movement-based and are not medical treatment, physical therapy, mental-health treatment, or diagnosis. If you have a medical condition, are recovering from surgery or injury, are pregnant or postpartum, or have pelvic-floor or lymphatic concerns, please consult an appropriate healthcare professional before participating.